Welcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to get promoted, be sought out for their expertise and be paid appropriately for their impact.
Hi there! I am Rebecca Allen and I am a Career & Personal Brand coach who works with my clients to help them thrive in their roles and build their executive profiles as they do it...
Today we are exploring 10 common challenges leaders face that can result in feelings of stress...
· Uncertainty
· Expectations
· Changing goalposts
· Difficult people.... to name a few.
I am going to share some strategies today to help you reduce your feelings of overwhelm and stress by following my simple '5 Cs' process to help you turn a perceived 'stressful' situation into a positive, objective solution-solving mission!
Here's something interesting I said in this ep! :)
"A situation can be 'challenging' and 'full of a myriad of problems'. However how we choose to perceive that situation is what prompts us to react either positively, with a step-by-step solution mindset that leads to a feeling of control... or to react in a defeated, overwhelmed mindset that leads to a feeling of stress." (Rebecca Allen, Career Success Coach and host of Her Ambitious Career podcast)
This is about moving from an emotional standpoint and saying "a situation is stressful"...
To... "this is a tricky situation [objective perspective] and how I choose to approach it won't make me feel stressed... but objective and optimistic!"
Let's get stuck in!
*****
Some More About Your Host:
Rebecca Allen is a Career Success Coach for ambitious women who want more from their lives and careers. She has worked over the last 13+ years with clients from companies including ANZ Bank, Origin Energy, J.P. Morgan, PwC, McKinsey, IHS Markit and Coca-Cola Amatil and loves getting those excited phone calls from clients saying they’ve been promoted, have negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths.
Her own ambitions include raising two beautiful, happy confident children; building a fun and impactful coaching business that empowers 50,000 women worldwide; and visiting Alaska!
******
3 FREE Ways Rebecca Can Help You Get Promoted this Year:
1. Get a copy of Rebecca's most popular download, The 7 Habits of Female Execs Who Get Promoted - Click here
2. Read more from Rebecca's blog - Click here
3. Listen to more eps from this podcast - Click here
Connect with Rebecca:
Linkedin
Instagram
fb group