Her Ambitious Career

Ep 110 - 'The Problem with Values (Pt1): Is Being Overly Responsible Making You Anxious?', with me Rebecca Allen, Career Success Coach for Women

November 21, 2023 Episode 110
Her Ambitious Career
Ep 110 - 'The Problem with Values (Pt1): Is Being Overly Responsible Making You Anxious?', with me Rebecca Allen, Career Success Coach for Women
Show Notes

Welcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to get promoted, be sought out for their expertise and be paid appropriately for their impact.

Hi there! I'm Rebecca Allen and I am a Career & Personal Brand coach who works with my  clients to help them thrive in their roles and build their executive profiles... which often requires us to do some work on their mindset.

We all have values that are important to us but...

What happens if staying true to one of your own values actually causes you stress or holds you back in some way?

For example, overly-responsible people can have a really difficult, even anxious, time...

And in today's ep I am going to be talking about the fact that there are 'healthy' levels of responsibility... 

As well as 'unhealthy' levels where you become overwhelmed, taken advantage of by other people or are drowning in overwork.
 

Here's something interesting I said in this ep! :)

"If you are overly responsible, it can lead to burnout especially if you continue to accept more responsibility (despite knowing you shouldn't). I'd love you to ask yourself: perhaps not everything is actually your responsibility?"  (Rebecca Allen, Career Success Coach and host of Her Ambitious Career podcast)

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Some More About Your Host:

Rebecca Allen is a Career Success Coach for ambitious women who want more from their lives and careers. She has worked over the last 13+ years with clients from companies including ANZ Bank, Origin Energy, J.P. Morgan, PwC, McKinsey, IHS Markit and Coca-Cola Amatil and loves getting those excited phone calls from clients saying they’ve been promoted, have negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths.

Her own ambitions include raising two beautiful, happy confident children; building a fun and impactful coaching business that empowers 50,000 women worldwide; and visiting Alaska!

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3 FREE Ways Rebecca Can Help You Get Promoted this Year:

 1. Get a copy of Rebecca's super popular free workbook, Overcome Your Limiting Beliefs to Achieve Your True Potential  - Click here

2. Read more from Rebecca's blog - Click here

3.  Listen to more eps from this podcast - Click here


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