Her Ambitious Career
Ever wish you had the insight, strategies and encouragement of an executive coach, with over 14 years experience, coming straight to you every single week? That’s exactly what you’ll get when you tune into 'Her Ambitious Career', with your host and personal brand expert, Rebecca Allen! What you'll get from Rebecca: Step-by-step, practical strategies to help you build your executive profile, manage up and establish yourself as that sought out expert. Set yourself up on the fast track to senior leadership. Articulate your value with confidence. Be more influential. This podcast is here to help you take the guesswork (and stress) out of proactively managing your career, building credibility and visibility and having a lot more fun in the process! Tune in, get inspired, and discover how hundreds of corporate women have achieved promotions, pay rises and dramatically grown in confidence by following Rebecca. Whether you're a female leader who feels unrecognised, are unsure of your direction, wish you were better at articulating your value or are ready to step into our own light and showcase your personal brand - we've got you! Each week Rebecca comes to you with ideas to help you take fresh action on the most important strategies you need to enjoy the career success and fulfilment you deserve!
Her Ambitious Career
Ep 6 - 'How to Manage Burnout as the Primary Breadwinner' with guest, Sally McGrath
Welcome to Her Ambitious Career, the personal branding and success podcast for corporate women.
In Episode 6, “How to Manage Burnout as the Primary Breadwinner” with my fabulous guest, Sally McGrath, Health Coach @ Health That Heals, we talk about...
- The unique pressures of being a primary breadwinner
- 10 factors that you can use to identify if you are on the path to burnout including, exhaustion, cynicism, disinterest in making decisions and interpersonal problems
- 3 pieces of preventative advice to help you reverse the cycle and reduce overwhelm
Best quote from this episode (feel free to repost this on your social channels!):
“The multiple roles of the primary breadwinner leads to complete overwhelm and exhaustion, on the slippery slope to burnout.” (Sally McGrath, Guest on ‘Her Ambitious Career’ Podcast)
Guest Bio:
Sally takes ambitious, capable women who are on the verge of burn out to a thriving state. Sally says, "Being stressed out all the time has become normalised and I am here to help women stop wearing "busy" as a badge of honour. Toxic work environments are a huge issue and my mission is to support women to put a stop to toxic and burnout cultural behaviour."
What does "ambition" mean to you Sally? "Ambition is in my makeup. It means purpose, drive and a desire to make a difference and leave a legacy."
If you were stuck on a desert island Sally, what would you want to have with you? "Oooh can I have a few things? My besties, my dog, my partner, my family, coffee and wine! In no particular order; all are important!"
You can download Sally's Burnout Assessment here: https://www.subscribepage.com/burnoutassessment
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Host Bio:
Rebecca Allen is a Career Success Coach for ambitious women who want more from their lives and careers. She has worked over the last 10 years with clients from companies including ANZ Bank, Origin Energy, J.P. Morgan and Coca-Cola Amatil and loves getting those excited phone calls from clients saying they’ve been promoted, have negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. Her own ambitions include raising two beautiful, happy confident children; building a fun and impactful coaching business that empowers 50,000 women worldwide; and visiting Alaska! You can check Rebecca out at www.illuminategrowth.com.au
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Download your FREE gifts:
'The 7 Habits of Female Execs Who Get Promoted' - get promoted faster with these tried and tested strategies.
'The Perfect Pay Rise Script' - get my 9-step negotiation strategy as well as a series of scripts you can just follow!
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Connect with Rebecca:
> Book a free 15-minute Career Strategy Call - and let's start solving your challenges and fast tracking your progress!
> Connect on Linkedin
> Join Rebecca's private facebook group 'Career Success for Ambitious Women'