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Her Ambitious Career
Ever wish you had the insight, strategies and encouragement of an executive coach, with over 14 years experience, coming straight to you every single week? That’s exactly what you’ll get when you tune into 'Her Ambitious Career', with your host and personal brand expert, Rebecca Allen! What you'll get from Rebecca: Step-by-step, practical strategies to help you build your executive profile, manage up and establish yourself as that sought out expert. Set yourself up on the fast track to senior leadership. Articulate your value with confidence. Be more influential. This podcast is here to help you take the guesswork (and stress) out of proactively managing your career, building credibility and visibility and having a lot more fun in the process! Tune in, get inspired, and discover how hundreds of corporate women have achieved promotions, pay rises and dramatically grown in confidence by following Rebecca. Whether you're a female leader who feels unrecognised, are unsure of your direction, wish you were better at articulating your value or are ready to step into our own light and showcase your personal brand - we've got you! Each week Rebecca comes to you with ideas to help you take fresh action on the most important strategies you need to enjoy the career success and fulfilment you deserve!
Her Ambitious Career
Ep 73 - 'How to Reconnect With Yourself Both Emotionally and Physically', with guest Isabelle Griffith
In this episode, Isabelle is sharing about her own honest experience of burnout at the end of her 20-year corporate career of continuous high achievement...
And how reconnecting to herself 'below the neck' completely transformed her life.
Isabelle talks about embodied feminine leadership and how it helps women:
* Overcome feelings of inadequacy;
* Being caught up in our heads;
* Break overthinking loops and emotional downward spirals.
We women are saturated with expectations, societal pressure, bias, providing for our loved ones and the need to add continuous cerebral value which is why burnout is so acute in so many women.
Isabelle shares a number of techniques to help you reconnect with yourself and with your body to help you regain that wholeness necessary to thrive.
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A beautiful quote from today's episode:
"When we are caught up in our heads we really can't attend to our deeper needs. We are constantly anticipating the needs of others but not our own, which leaves us in a vulnerable place. We feel like we are missing not, are not fully present and it eventually leads to burnout." (Isabelle Griffith, guest on Her Ambitious Career podcast)
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About Our Guest:
Isabelle Griffith is an Emotional Resilience & Wellbeing Coach, Trainer and Speaker.
She is the creator of The Pause Approach ™ and The Soma Leadership ™ Method and the founder of The Embodied Feminine Leadership Academy.
Prior to setting up her coaching and training practice, Isabelle spent 20 years in the corporate world in a variety of roles and sectors. She now specialises in helping female leaders to press pause, reconnect with themselves and have the impact they desire without sacrificing themselves, their wellbeing and their wholeness.
Isabelle is passionate about supporting women to stress less, live more joyful and fulfilling lives, and amplify their impact. Her coaching is insightful, transformational and compassionate because this has been her journey too.
Connect with Isabelle:
· Website: https://www.isabellegriffith.co.uk/
· LinkedIn: https://www.linkedin.com/in/isabellewiesgriffith/
· Get your free guide 'Simple Practices to Feel More Grounded': https://www.isabellegriffith.co.uk/impact
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About Your Host:
Rebecca Allen is a Career Success Coach for ambitious corporate women who want to land dream opportunities and thrive personally too. She loves getting those excited phone calls from clients saying they’ve been promoted, have negotiated seismic pay rises or have moved into roles completely aligned with their mission, values and strengths.
She coaches individual women and also provides coaching and training to organisations invested in bringing more exceptional women leaders through the ranks.
> Connect with Rebecca on Linkedin
> Download our FREE gift:
'The 7 Habits of Female Executives Who Get Promoted